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Hva er…

Kategori: Hva er…

Aktivitetsrådet tester…

I sommer har Aktivitetsrådet, representert ved prøvekaninene Sebastian og Theodor Rummelhoff, testet ut ulike aktiviteter som kan være gøy også for DEG framover! Ta en titt og bli inspirert! Treningspark Dødsing Buldre Stisykling Stisykling er lek og morro på sykkel over stokk og stein. Vi pusher grenser, utfordrer vår komfortsone og får selvtillit. Det er […]

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Frisbeegolf i Fredrikstad

I Aktivitetsrådet ønsker vi å vise frem mange fantastiske aktiviteter du kan drive med på egenhånd. Frisbeegolf, også kalt diskgolf, er en flott aktivitet som krever lite utstyr og passer for alle aldersgrupper. I sommer filmet vi ulike instruksjonsvideoer til aktiviteter, deriblant frisbeegolf. Her møtte vi Paal Nymann, nestleder for Nedre Glomma Disksport, som brenner […]

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Street-basket

I Aktivitetsrådet holder vi på å lage ulike introduksjonsfilmer innen egenorganisert idrett og fysisk aktivitet. En av disse er street-basket. Vi kontaktet Casper Stenmoe-Width, 35 år fra Trosvik, for å lære mer om street-basket og basketball. Casper har drevet med basket i 19 år (!), men hvordan startet denne interessen han brenner for? Hvorfor begynte du […]

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Har du hørt om Fredrikstad turmarsj klubb?

Vi tok en tur opp for å treffe Bjørn Pettersen, 54 år fra Sellebakk, for å høre hva turmarsj handler om. Bjørn, hva er turmarsj? Det er at vi arrangerer turer sammen. Vi ligger under Norges turmarsjforbund, men det er også turmarsjklubber rundt om i verden. Turmarsj passer for alle mennesker, og du trenger ikke […]

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Har du hørt om Veiviser?

Kirkens Bymisjons “Veiviser” er et tilbud der nyankomne i landet både blir kjent med noen som har bodd i Norge hele livet og med noen som selv har migrasjonserfaring. Det kan være både spennende og skremmende å være helt ny i ett nytt land. Da kan det være godt å ha noen som både viser deg […]

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Hva er airsoft?

Airsoft er en form for rollespill. Sporten legger vekt på samarbeid, våpendisiplin, samhold, alternativ aktivitet og sosiale opplevelser. Det som skiller airsoft fra paintball er hovedsakelig at det er lagt vekt på realisme i våpen og utstyr, og at det forutsetter ærlighet fra spillerne (at de som er med tar treff, da kulene ikke inneholder […]

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Har du hørt om jentegruppa?

I Fredrikstad er det en gruppe jenter som treffes annenhver torsdag kl.18-20, og her er det alltid plass til flere. Vi traff på Hanne Rimestad, 20 år, og Stine Myrholm Andersen, 21 år, fra styret til jentegruppa for å høre med dem hva dette er for noe. Hvordan begynte dere i jentegruppa? Stine: jeg var […]

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Hva er yoga?

Flere og flere deltar på yoga i sosiale medier denne tiden. Men hva er det de driver med og hvorfor er yoga en bra aktivitet? Vi tok en prat med yoga-entusiast Stina Katrine Røyrvik, 47 år, bosatt på Lisleby. Hva betyr yoga for deg, Stina? Yoga har betydd et viktig pusterom i hverdagen som ellers […]

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Idrettshaller for egenorganisert fysisk aktivitet

Hva for innendørsmuligheter finns det for egenorganisert idrett og fysisk aktivitet? I Bergen har de fysak hus for dette. De har ikke bare et hus, de har to! I fjor tok vi tok turen opp for å lære mer.  Fysak husene drives som andre idrettshaller og har åpent kl.10-22 i hverdager. I helger har de […]

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Kite -hva er det?

En moderne egenorganisert idrett er kitesurfing. Men hva er det egentlig?  Kite er en idrett der utøveren trekker i en drage (kite på engelsk) som gir utøveren fremdrift. Og her er det mange muligheter! Kite kan foregå på vann og snø. Du kan ha ski, snøbrett, pulk, surfebrett, wakeboard, brett m.m. Selve dragen er festet […]

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